A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...
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Exercise triggers memory-related brain waves in the hippocampus
A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa. The researchers ...
Researchers recorded brain activity directly in epilepsy patients and found that a short cycling session increased ...
The growing research on brain health is a good reminder that while our phones might offer a quick dopamine hit, real ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
A new study from Johns Hopkins found that one type of brain-training computer game may help reduce the risk of dementia by up to 25 percent. What’s more, that protective effect appeared to last for ...
Here's exactly what to do.
Cognitive decline is not an inevitable consequence of getting older, and actively engaging our minds can significantly impact our ability to think clearly, remember information, and adapt to new ...
Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.
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