Just in time for the 2021 holiday season, a new study published in the International Journal of Eating Disorders on November 11, 2021, provides in-depth, data-driven feedback on subjective binge ...

Intermittent fasting (IF) has become a popular weight-loss strategy over the past decade. Yet a new study from Texas A&M University published in the journal Appetite suggests that it could raise the ...

Blockbuster GLP-1 weight loss drugs like semaglutide (Ozempic, Wegovy) famously help people eat less by dampening hunger and the persistent thoughts known as food noise. But so far, theres less ...