What’s the technology behind a five-minute charge battery? The company behind a new battery isn't saying much, but we figured a few things out.

Scientists measured the incidental physical activity of the participants at different intensities — vigorous, moderate and ...

Just five minutes of walking every half hour offsets harmful effects of prolonged sitting, finds a new study.

Science says just five minutes can make a real difference. That’s right—you can activate your body’s own built-in stress relief systems in the time it takes to scroll your feed. The key?

New research has found that a 5-minute walking break after every 30 minutes of sitting may help regulate blood pressure and blood sugar levels. The work highlights that short exercise "snacks ...

Craving a Good Night’s Sleep? This 5-Minute, Science-Based Routine Will Help You Doze Off Faster Your brain enters into a processing mode before you fall asleep. Following this method will help ...